Mind

  • Book Club

    New selection coming soon!

    Discussion Date- January 2023

  • Unlock Your Free Calm Subscription

    Your Calm subscription gives you unlimited access to the full library of content at www.calm.com and in the calm app.

    To sign up:

    1. Sign up on a web or mobile browser, not in the app itself.

    2. Create an account or sign into your existing Calm account.

    3. Enter your work email in the box provided to activate the subscription on your Calm account.

    4. Download the Calm app and log in to your account to access the premium content.

  • Weekly Meditation Group

    Where: Family Room in the Detroit office (Area by People & Perks and IT)

    When: Wednesday’s, 9:30am to 9:45am

  • Blue Cross Online Visits

    Work through life’s challenges with an online psycologist or therapist using Blue Cross Online Visits.

    With online visits, you have access to around-the-clock medical care or scheduled behavioral health care, anywhere in the U.S.. Blue Cross Online visits are easy to use and confidential.

    You can also use this online service for medical, children’s medical and psychiatry visits.

    Check out more information here!

  • Uprise Health - Employee Assistance Program

    Our digitally-enabled EAP combines online mental health courses, coaching, short term counseling, and work-life services.

    Have questions or need assistance with challenges in your daily life or work?

    • After hours answering service available 24/7, 7 days a week 1-800-386-7055

    • Use password wlm70101 to login online

    Example of a great perk: All members and household dependents have access to 3 in person or virtual short-term counseling sessions per issue.

  • Individual Wellness Plan

    Your Individual Wellness Plan will help increase your awareness about mental health and stress, assist in identifying your stressors, and provide available solutions to manage every level of stress.

    In addition to providing you with your Individual Wellness Plan, our goals are to:

    (1) Provide Project:U resources that are beneficial to our team members

    (2) Identify team members who may need additional assistance and working with them directly to find resources that will help them.